Feature Article:

3 Steps To Starting a Successful Fall Exercise Program
Ah, the crisp cool breeze, the invigorating feel of the outdoors as the leaves start to turn colors, the sound of kids laughing on their way to school. Fall is the time for new beginnings. New classes, new curriculum, new programs, new start....
...Read More

Suffering From Andropause?

Additional Reading

Mid-life Crisis or Male Menopause?

For years men who were experiencing physical and emotional changes assumed they were going through some sort of mid-life crisis. Researchers now suggest these men were probably experiencing something quite different, a male version of menopause.

While most men do not want to accept the fact that the very hormone that makes them a man is decreasing the sobering truth is that as many as 25 million American males between the ages of 35 and 55 are experiencing some degree of male menopause or Andropause. Andropause is characterized by decreased testosterone levels associated with the normal aging process. Irritability, depression, lack of energy, reduced sexual function and libido are all classic signs of Andropause.

Risks Of Testosterone Therapy

Testosterone replacement therapy is the primary treatment for men with lowered testosterone levels. This treatment is still quite controversial considering the risks associated with this form of replacement therapy. Men and their doctors often weigh risk to reward when considering this type of therapy. Testosterone injections, while reducing Andropause symptoms may also increase stroke risk, liver toxicity, gynocomastia (Enlarged breasts) and temporary sterility.

Is A Natural Testosterone Booster Your Solution?

Many researchers and satisfied users of new super potent herbal formulations give an enthusiastic yes to this question. There are over the counter supplements that can naturally boost testosterone levels while reducing Andropause symptoms-without the negative feedback associated with hormone replacement therapy. The most promising of them all is Viastat. Viastat has been clinically proven to help your body produce more of your own testosterone, instead of adding testosterone from an outside source, which can shut down the natural production of testosterone. Obviously, this can put you in worse shape after you stop the injections.

While natural testosterone boosters may not have the immediate impact of a testosterone injection they are a useful and healthy alternative that in the long run may be your answer to lowered androgen levels.

The impact of decreasing testosterone levels can be a difficult thing to accept for most men but it is a normal part of the aging process. As with women, andropause in males begins at a time when life often offers some of its greatest rewards. So don't let it hamper you from enjoying a normal healthy and active quality of life throughout your middle years.

About the Author

Sherri Solomon is an avid health and fitness enthusiast and published author. Many of her insightful lifestyle articles can be found at the premier health news resource http://www.consumerhealthdigest.com


More Reading:

Golf Tips The Simple Secret to Solving the Slice

Cricket Fielding Tips Improving Your Cricket Fielding

Laser Eye Surgery Demystifying LASIK

Tips for Buying a New Cricket Bat


Spoiled Rotten The Big 3 Reasons for Fitness Failure

The Truth About Omega 3

Fitness Wars Revenge of the Girth

Exercise Program

Circuit training

Fat Burning Exercises
Fat burning exercises are the slow, aerobic, long duration types of exercise that involve most of the major muscle groups. Your body will burn a higher percentage of calories from fat with lower intensity cardio exercises. Fat burning exercises...
...Read More

Prescription Without The Pharmacy
After several months of noticing consistent weight gain, a thirty-five year old woman decides to visit her doctor. She is amazed that the extra weight seems to have come from out of the blue and proclaims her diet has never been a problem before...
...Read More

Muscle And Fitness -- The Third and Final Key To Successfully Achieving Your Fitness Goals
Before delving into Muscle And Fitness The Second Key, the final and most important key to success in your muscle and fitness routine, I'd like to remind you about what the previous article discussed. In a previous article, you were given a...
...Read More

Ephedrine Free Diet
If your looking for an ephedrine free diet Inositol should be taken into consideration because of its powerful Lipotropic effects from the Vitamin B family. These include the release of fat from the liver which can be burned for energy and used to...
...Read More

The Versatility of Inflatable Kayaks
When you think of kayaks you most likely picture a kayak constructed from plastic or a composite of fiberglass and Kevlar. However, kayaks have been available in inflatable form for several decades. These kayaks are not like the simple inflatable...
...Read More